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	<title>Mike Holden&#039;s blog</title>
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		<title>Mike Holden&#039;s blog</title>
		<link>http://mikeholden.wordpress.com</link>
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		<item>
		<title>Stephen Kellogg&#8217;s guitars and gear stolen in Seattle &#8211; Let&#8217;s help him find them</title>
		<link>http://mikeholden.wordpress.com/2013/05/20/stephen-kelloggs-guitars-and-gear-stolen-in-seattle-lets-help-him-find-them/</link>
		<comments>http://mikeholden.wordpress.com/2013/05/20/stephen-kelloggs-guitars-and-gear-stolen-in-seattle-lets-help-him-find-them/#comments</comments>
		<pubDate>Tue, 21 May 2013 02:10:24 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[Gibson]]></category>
		<category><![CDATA[Gibson Hummingbird]]></category>
		<category><![CDATA[Gibson Southern Jumbo]]></category>
		<category><![CDATA[guitars]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Stephen Kellogg]]></category>
		<category><![CDATA[stolen equipment]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=8071</guid>
		<description><![CDATA[Musician Stephen Kellogg had two Gibson guitars and other gear stolen from his van at the Marriott in Seattle. Here are the details from his manager Jessica Martin: Stolen was a Gibson Southern Jumbo (serial number 2424030) and a Gibson Hummingbird, plus his pedal train pedal board with various pedals as well as a microphones, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=8071&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/05/20/stephen-kelloggs-guitars-and-gear-stolen-in-seattle-lets-help-him-find-them/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Stephen Kellogg with one of the two stolen Gibson guitars</media:title>
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	</item>
		<item>
		<title>Craft beer for a great cause in Baltimore</title>
		<link>http://mikeholden.wordpress.com/2013/05/19/craft-beer-for-a-great-cause-in-baltimore/</link>
		<comments>http://mikeholden.wordpress.com/2013/05/19/craft-beer-for-a-great-cause-in-baltimore/#comments</comments>
		<pubDate>Mon, 20 May 2013 01:21:21 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Charity Beers]]></category>
		<category><![CDATA[craft beer]]></category>
		<category><![CDATA[Oliver Ales]]></category>
		<category><![CDATA[Parkinson's disease]]></category>
		<category><![CDATA[Pratt Street Alehouse]]></category>
		<category><![CDATA[Team Fox]]></category>
		<category><![CDATA[The Michael J. Fox Foundation]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=8051</guid>
		<description><![CDATA[I can&#8217;t make it down from Connecticut for this but, if you live in the Baltimore area, I hope you&#8217;ll check out this event on Friday, May 24 at Pratt Street Ale House downtown and enjoy some food and drinks for a cause that&#8217;s very important to me and my family. After being diagnosed with [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=8051&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/05/19/craft-beer-for-a-great-cause-in-baltimore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">My parents with Michael J. Fox at the Team Fox MVP event in New York City this April.</media:title>
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	</item>
		<item>
		<title>My post to Zach Braff about the &#8220;Wish I Was Here&#8221; soundtrack and my music</title>
		<link>http://mikeholden.wordpress.com/2013/04/24/my-post-to-zach-braff-about-the-wish-i-was-here-soundtrack-and-my-music/</link>
		<comments>http://mikeholden.wordpress.com/2013/04/24/my-post-to-zach-braff-about-the-wish-i-was-here-soundtrack-and-my-music/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:13:42 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[Garden State]]></category>
		<category><![CDATA[Kickstarter]]></category>
		<category><![CDATA[mikeholdenmusic]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[soundtracks]]></category>
		<category><![CDATA[Wish I Was Here]]></category>
		<category><![CDATA[zach braff]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7978</guid>
		<description><![CDATA[Zach Braff has a Kickstarter campaign going to fund his next film and you can pledge $10,000 and be a cast member in it. He also writes on his campaign page about putting together the soundtrack for the film and I&#8217;d like to know how much I can pledge to be on that. So, over [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7978&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/04/24/my-post-to-zach-braff-about-the-wish-i-was-here-soundtrack-and-my-music/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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		<title>An open letter to UnitedHealth Group CEO Stephen Hemsley about my family&#8217;s canceled COBRA insurance</title>
		<link>http://mikeholden.wordpress.com/2013/04/10/an-open-letter-to-unitedhealth-group-ceo-stephen-hemsley-about-my-familys-canceled-cobra-insurance/</link>
		<comments>http://mikeholden.wordpress.com/2013/04/10/an-open-letter-to-unitedhealth-group-ceo-stephen-hemsley-about-my-familys-canceled-cobra-insurance/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 01:26:59 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[COBRA]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health insurance]]></category>
		<category><![CDATA[Stephen Hemsley]]></category>
		<category><![CDATA[UHC]]></category>
		<category><![CDATA[United Healthcare]]></category>
		<category><![CDATA[United States Department of Labor]]></category>
		<category><![CDATA[UnitedHealth Group]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7792</guid>
		<description><![CDATA[4/12/13 Update: Great news! We&#8217;ve been reinstated by United Healthcare. Thank you to all who shared our story and to those who made the decision to reverse this. My wife and I appreciate all the support! &#8212; Mr. Stephen Hemsley: I made an honest mistake, wasn&#8217;t given a fair opportunity to correct it and now [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7792&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/04/10/an-open-letter-to-unitedhealth-group-ceo-stephen-hemsley-about-my-familys-canceled-cobra-insurance/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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		<item>
		<title>ESPN loves a good Tebow story, even more than a John Wall 47-point performance</title>
		<link>http://mikeholden.wordpress.com/2013/03/26/espn-loves-a-good-tebow-story-even-more-than-a-john-wall-47-point-performance/</link>
		<comments>http://mikeholden.wordpress.com/2013/03/26/espn-loves-a-good-tebow-story-even-more-than-a-john-wall-47-point-performance/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 15:31:40 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Media/Journalism]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[espn]]></category>
		<category><![CDATA[espn.com]]></category>
		<category><![CDATA[John Wall]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[Tim Tebow]]></category>
		<category><![CDATA[washington wizards]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7673</guid>
		<description><![CDATA[John Wall scored 47 points for the Washington Wizards on Monday night in the team&#8217;s 107-94 win over the Memphis Grizzlies. With that, &#8220;Wall is the first player to record at least 47 points, 8 assists and 7 rebounds in a game since LeBron James recorded 51 points, 8 assists and 11 rebounds on February [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7673&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/03/26/espn-loves-a-good-tebow-story-even-more-than-a-john-wall-47-point-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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			<media:title type="html">No Wall, But Tebow</media:title>
		</media:content>
	</item>
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		<title>The tweet that Deadspin left out</title>
		<link>http://mikeholden.wordpress.com/2013/03/15/the-tweet-that-deadspin-left-out/</link>
		<comments>http://mikeholden.wordpress.com/2013/03/15/the-tweet-that-deadspin-left-out/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 13:52:19 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Media/Journalism]]></category>
		<category><![CDATA[PR/Marketing]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bill Simmons]]></category>
		<category><![CDATA[Deadspin]]></category>
		<category><![CDATA[espn]]></category>
		<category><![CDATA[ESPN First Take]]></category>
		<category><![CDATA[John Koblin]]></category>
		<category><![CDATA[Richard Sherman]]></category>
		<category><![CDATA[Skip Bayless]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7601</guid>
		<description><![CDATA[Deadspin posted a story Thursday stating, &#8220;ESPN has suspended [Bill] Simmons from Twitter for a few days after he called the Skip Bayless-Richard Sherman First Take meltdown last week awful and embarrassing.&#8221; In the piece, Deadspin&#8217;s John Koblin points out two tweets Simmons sent: I am not defending this segment &#8211; youtu.be/j6x-O3kb1sI &#8211; I thought [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7601&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/03/15/the-tweet-that-deadspin-left-out/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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		<title>Thoughts after the NHL lockout</title>
		<link>http://mikeholden.wordpress.com/2013/01/13/thoughts-after-the-nhl-lockout/</link>
		<comments>http://mikeholden.wordpress.com/2013/01/13/thoughts-after-the-nhl-lockout/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 18:15:49 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[BrooksLaichyear.com]]></category>
		<category><![CDATA[Gary Bettman]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey blog]]></category>
		<category><![CDATA[National Hockey League]]></category>
		<category><![CDATA[National Hockey League Players' Association]]></category>
		<category><![CDATA[nhl]]></category>
		<category><![CDATA[NHLPA]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7577</guid>
		<description><![CDATA[Over on BrooksLaichyear.com, I have a couple of posts about the NHL lockout now that it has finally come to an end. As a long time fan, this is the fourth NHL work stoppage I&#8217;ve sat through in the last two decades and the third lockout under league commissioner Gary Bettman. But I feel most for all [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7577&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/01/13/thoughts-after-the-nhl-lockout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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		<item>
		<title>Connect with me on Twitter at @mikeholden</title>
		<link>http://mikeholden.wordpress.com/2013/01/12/connect-with-me-on-twitter-at-mikeholden/</link>
		<comments>http://mikeholden.wordpress.com/2013/01/12/connect-with-me-on-twitter-at-mikeholden/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 21:47:53 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[@mikeholden]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Public Relations]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7535</guid>
		<description><![CDATA[WordPress tells me that January 10 was my best day ever for follows of my blog. That was the same day I posted about my recent move to Madison, CT and the PR and marketing work I&#8217;m now trying to drum up near my new hometown or remotely. With new followers on board, I thought now [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7535&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mikeholden.wordpress.com/2013/01/12/connect-with-me-on-twitter-at-mikeholden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mikeholden</media:title>
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		<item>
		<title>PR and marketing in Madison, Connecticut</title>
		<link>http://mikeholden.wordpress.com/2013/01/10/pr-and-marketing-in-madison-connecticut/</link>
		<comments>http://mikeholden.wordpress.com/2013/01/10/pr-and-marketing-in-madison-connecticut/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 20:51:46 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[CT]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Madison Connecticut]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[Public Relations]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://mikeholden.wordpress.com/?p=7513</guid>
		<description><![CDATA[A few weeks ago, my family and I moved from the Washington, DC area to Madison, CT, about an hour and half up I-95 from New York City. I&#8217;m now working on generating PR and marketing work in my new hometown and the surrounding area. This is a quick post to say that if you&#8217;re looking for [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7513&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">English: Sign in Madison, Connecticut</media:title>
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		<item>
		<title>One year in, Magellan GPS system still not recognizing complete Maryland Intercounty Connector (ICC)</title>
		<link>http://mikeholden.wordpress.com/2012/12/04/one-year-in-magellan-gps-system-still-not-recognizing-complete-maryland-intercounty-connector-icc/</link>
		<comments>http://mikeholden.wordpress.com/2012/12/04/one-year-in-magellan-gps-system-still-not-recognizing-complete-maryland-intercounty-connector-icc/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 02:47:25 +0000</pubDate>
		<dc:creator>Mike Holden</dc:creator>
				<category><![CDATA[Washington DC Area]]></category>
		<category><![CDATA[Global Positioning System]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[ICC]]></category>
		<category><![CDATA[intercounty connector]]></category>
		<category><![CDATA[Magellan]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[Maryland Route 200]]></category>
		<category><![CDATA[Maryland Transportation Authority]]></category>
		<category><![CDATA[Montgomery County Council]]></category>
		<category><![CDATA[nbcwashington]]></category>
		<category><![CDATA[Phil Andrews]]></category>

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		<description><![CDATA[According to NBCWashington.com, &#8220;A Maryland lawmaker is calling on the state to reduce the tolls charged to use the Intercounty Connector. Montgomery County Councilman Phil Andrews says the ICC is underused.&#8221; As the NBC piece explains, the decision belongs to the Maryland Transportation Authority. But before the MTA experiments with the toll rates, they might [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mikeholden.wordpress.com&#038;blog=5222433&#038;post=7500&#038;subd=mikeholden&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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